7 Things To Quit ASAP

List of 7 Things To Quit As soon as possible – ASAP. This things are said by some wise people.

  1. Overthinking.
    • Overthinking is the biggest cause of unhappiness.
    • It only:
      • delays the decision making process.
      • creates uncertainty and doubt.
      • causes mental illness.
    • So instead of worrying, start working on your goals.
  2. Trying to please everyone.
    • No matter how much you try, you will never be able to please everyone.
    • Instead focus on:
      • your passion.
      • your own happiness.
      • your mental health.
    • Don’t waste your time and energy in trying to please others.
  3. Comparing yourself with others.
    • Comparing yourself will only lower your self-esteem.
    • Don’t compare yourself because:
      • we all are born different.
      • we all have unique qualities.
      • we all have a different story.
    • Your only comparison should be with your yesterday’s self.
  4. Having high expectations from others.
    • Expectations usually leads to disappointments.
    • Instead of expecting from someone, work for yourself and learn to enjoy your own company.
  5. Doubting yourself.
    • Doubting yourself is the worst thing you can ever do to yourself.
    • To kill self doubt:
      • practice self compassion.
      • remind yourself of your achievements.
      • stop comparing yourself with others.
      • have a high quality circle.
  6. Dwelling on the past.
    • What had happened has happened. You can’t change it.
    • Dwelling on the past will only:
      • waste your time.
      • lead to regrets.
      • demotivate you.
    • Instead focus on the present and the upcoming time and try to make the most of it.
  7. Worrying about the future.
    • Worrying about the future is same as dwelling on the past.
    • Don’t worry because:
      • the future is unpredictable.
      • you have no control over it.
      • it will just lead to stress.
    • Remember: The best way to predict your future is to create it.

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